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215 kgs x 15 meters x 2
295 kgs x 15 meters x 2
335 kgs x 15 meters
Farmers walk
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100 kgs p/h x 20 meters x 2
120 kgs p/h x 20 meters
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I’M trying to rely less on my hard belt, to further strengthen my core, so scrapped it during the yoke work (apart from the final set) and farmers. Everything is still feeling really good – though a minor twinge in my right elbow caused me to brace it, just in case.
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