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Too many other commitments tonight meant I was running on a tight schedule, and then I decided to shoot the shit with some mates, and teach a couple of Genesis members how to use one of the smaller Strongman logs they’d been toying with. It was fun, but before I knew it I had to go. The one big upside is that I didn’t aggravate anything; my elbow seems to have gotten over itself sooner than expected, and tendons also were holding up fine. I’m fairly certain I could have continued to 115, which is still my best pretty much for either log or axle.
It must be time to base-build again.
Log clean-press (strict)
65 kgs x 3
75 kgs x 3
75 kgs x 3
85 kgs x 1
95 kgs x 1
100 kgs x 1
105 kgs x 1
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